Friday 29 January 2010

Good week

I'v done quite well with the training this week - weights session on Monday, 1:45 zone 2 Tuesday, 1:10 zone 3 Wednesday, Half Man Half Biscuit Thursday, and today I did a 30 minute core strength class, a 30 minute spin class, and 1:45 zone 2. Hopefully a few hours over the weekend too.

However, I've had fish and chips, several lumps of cake and free sandwiches left over from a meeting, a giant burger and bigger chips, a couple of beers and a big bag of yoghurt coated raisins.

I think that's probably a score-draw.

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